Kaplooey Blog! - Accountability
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# Monday, November 24, 2008

I’ve decided to put my food log here, for accountability purposes. Maybe if I show the world what I’m eating, I won’t eat so much. We’ll see.

Breakfast: Fruitified Zone Perfect Blue berry bar. 190 cals, 25 carbs.

My employer provides a fully stocked kitchen, so it’s hard to control yourself, but I’m trying to stick to the healthy stuff.

Morning beverages: 2 20 oz bottles of Diet Dr Pepper (purchased, not from the kitchen). No, I haven’t consumed them both just yet.

 

Monday, November 24, 2008 1:09:01 PM (GMT Standard Time, UTC+00:00)  #    Comments [2]   weight loss  | 
Monday, November 24, 2008 9:32:00 PM (GMT Standard Time, UTC+00:00)
i just started doing the food journaling too. i've researrched all of them and found a free one. it's at http://www.nutrimirror.com

this one even lets me put in exercise and walking my dog. it takes me about 5 minutes a day to log my food. it's pretty cool.
Monday, November 24, 2008 10:02:32 PM (GMT Standard Time, UTC+00:00)
I've got memberships at various and sundry places, but as a web developer myself, I usually can't stand the look and feel of all these places, so I stop using them. I'll check out the site, but I don't think I'm joining yet another place. I've got this already paid for and set up.
kaplooeymom
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